Dr Tamara Hunter placed top ten in the May Challenge and then won Grand Champion in the August Maxine’s Challenge!
In this episode, you’ll discover:
• How Tamara set her mind to becoming Grand Champion
• All about Peri-Menopause- signs, symptoms and info on what to do
• Advice on Training for women as we age
• Tips for when you just can’t seem to shift those kgs
Connect
Find The Max and Maxine Challenge
On Apple Podcasts
On Facebook
On Instagram @maxchallenge and @maxineschallenge
Coach Steve
@steveneskaf - muscleuposteo.com
Coach Nic
@nicolettaceppellini - 2000watts.com.au
For more information about the Challenge visit:
www.maxchallenge.com.au
www.maxineschallenge.com.au
Dr Tamara Hunter
Dr Hunter started as an exercise physiologist before attending medical school. Her vision is to offer women the best of both worlds: evidence-based medicine and holistic lifestyle support.
https://www.drtamarahunter.com.au
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