How To Build Real Emotional Grit And Resilience In Your Life - with Dr Neeta Bhushan

We wouldn't be human if we didn't experience contrast. This journey naturally brings experiences of adversity, challenges, breakdowns and breakthroughs. Maybe you're even facing an emotionally challenging time in your life right now. Not only is it my wish that this conversation will truly support you in feeling seen, heard and not alone...I know it will hand you incredible tools and insights to grow your inner emotional GRIT kit!

Today, I'm joined by the incredible Dr Neeta Bhushan. She's a mother, wife, entrepreneur, author and performance coach to thousands. She's obsessed with helping you build your mental fitness through expanding your emotional grit skills, your overall emotional management with a blend of psychology, neuroscience, and ancient philosophies into discovering your best self. And you'll hear why she's so passionate about her life's mission in today's episode!


LINKS AND RESOURCES

Apply for the 6 month Elite Money Mastermind: https://girlunfiltered.kartra.com/page/mastermind-application

Join my free Money Magnet Bootcamp: https://girlunfiltered.kartra.com/page/join-money-magnet-bootcamp

Come and say hey on Instagram: https://www.instagram.com/girl_unfiltered/

 

TODAY'S GUEST:

Dr Neeta's website: https://www.neetabhushan.com/

Dr Neeta's Instagram: https://www.instagram.com/neetabhushan