Podcast for Parents: Developing Gratitude

Practicing gratitude creates a positive mindset, which can lead to increased self-esteem, compassion for others, and overall happiness. These can lead kids to have a better attitude towards school and their families, as well as reduced stress and a better sense of self. How can parents and care takers generate more frequent consciousness gratitude practices?

Listen to the interview with Martin Seligman here. 
"How to Teach Children to be Grateful"
"The Science of Gratitude"

Subscribe to the Steve Barkley Ponders Out Loud podcast on iTunes or visit BarkleyPD.com to find new episodes!