In this episode of Fertility Journeys Dr. Shala Salem, MD, speaks with Michelle Byrd a licensed therapist and fertility coach about how to prepare both mentally and emotionally for fertility treatments. Research has shown that one of the most common reasons for a patient to drop out of fertility treatments is stress. And while we know that infertility is a condition that can prove to be as stressful as dealing with cancer, there is still a gap in the mental support for those struggling. Michelle reviews some of the common struggles couples may encounter during fertility treatment and how best to navigate them.
Her mission and passion is to not let others feel broken down from the waves that building a family can bring. Michelle is a mother, military spouse, and a therapist who has found a way to turn pain into purpose.
For over a decade she has been helping people through the things they did not see coming. Michelle helps to guide her clients through the life struggles that knock us off our feet and take our breath away.
Her journey into private practice and coaching just felt right to accomplish the goal of being the light of hope for others. Having the right support in place has been instrumental to her own personal growth.
Michelle firmly believes that your experience with your journey will be forever changed with the right support.
Michelle Byrd MSW, LCSW
www.byrdcounseling.com
Instagram @theemichellebyrd
Also in this week's "Tip of the Week," I discuss the 4-7-8 breathing technique I learned from Dr. Andrew Weil, at the University of Arizona, during my integrative medicine training. It's simple and very effective.