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Work Smart Live Smart with Beverly Beuermann-King

Work Smart Live Smart with Beverly Beuermann-King

Health & Fitness:Mental Health

EP 1172 - Spread the word, not the germs!

EP 1172 - Spread the word, not the germs!

2021-12-07
Download

What do you call a germ who wants to have a good time?

A fungi (fun guy)!

I know that it is not pleasant, but think of yourself as a human petri-dish that grows all kind of icky bacteria and is the warm and cozy home for all kinds of viruses. 

Washing your hands regularly can prevent many flus, flu-like illnesses, common colds, conjunctivitis, , tonsillitis, bronchitis, , pneumonia, Streptococcus, Pneumoccous, TB and more from growing, spreading or from entering your body.

Tips For Building Your Resiliency and Celebrating Handwashing Awareness Week:

Henry the Hand says:

Wash your hands when they are dirty and BEFORE eating

Use “Good” hand washing techniques including an adequate amount of soap, rubbing the hands together to create friction and lift the germs from the skin.

DO NOT cough into your hands

DO NOT sneeze into your hands

Above all, DO NOT put your fingers into your eyes, nose or mouth.  These are the only portal of entry into the human body for respiratory infections and washing can reduce your risk significantly

If you like today’s resiliency tips, let me know.

Looking for more tips to build your resiliency? Look for my book on Amazon called Stress Out. 52 Weeks To Letting More Life In

view more

More Episodes

TIP 1795 – Home With Your Kids
2023-08-21 62
TIP 1794 – Making Lemonade
2023-08-20 46
EP 1793 – Capture A Moment
2023-08-19 41
TIP 1792 – Serendipity
2023-08-18 72
TIP 1791 – Managing the Age Gap
2023-08-17 61
TIP 1790 – I Choose Wellness
2023-08-16 62
TIP 1789 – Relax!
2023-08-15 69
TIP  1788 – Is Romance Dead?
2023-08-14 63
TIP 1787 - What Will Be Your Legacy?
2023-08-13 40
TIP 1786 – Take A Restorative Nap
2023-08-12 48
TIP 1785 – Is It Time For A Check Up?
2023-08-11 65
TIP 1784 – Lazy, Hazy Days
2023-08-10 75
TIP 1783 – Holding Hands Reduces Stress
2023-08-09 65
TIP 1782 - Choose Happiness
2023-08-08 71
TIP 1781 – Celebrating Professional Speaker’s Day
2023-08-07 58
TIP 1780 – Bad Breath
2023-08-06 37
TIP 1779 – Admit You’re Happy
2023-08-05 52
TIP 1778 – Reduce The Clutter
2023-08-04 63
EP 1777 – Friendships Can Protect Our Health
2023-08-03 63
TIP 1776 - Simplify Your Life
2023-08-02 71
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