In todays solo episode we cover:
*Why suffering is a good thing
*Why you're never too unfit to start PT
*How cardio doesn't burn muscle
*Why you won't get to 'bulky' from weight training
*Why you SHOULD train Knee Over Toes when squatting
*And why you don't need to "Shock The muscle" in training
Work With Me Via Online Coaching or 1-1 Personal Training - https://brendanpearsonfitness.typeform.com/to/K59mulCm
Get In Touch Through:
Instagram - https://www.instagram.com/brendanpearsonfitness/
Facebook - https://www.facebook.com/brendanpearsonfitness/
YouTube - https://www.youtube.com/channel/UCzY8DQ3v5ZDsPbo5KszNX7w
LinkedIn - https://uk.linkedin.com/in/brendan-pearson-7025861a8
Email - brendanpearsonfitness@outlook.com
Look Good, Feel Good & Live Good.
Create your
podcast in
minutes
It is Free