The Mental Health Boot Camp Podcast
Health & Fitness:Mental Health
It’s that time of the year again! Any advice on how I can make it a positive and healthy holiday season? Today we tackle common holiday stressors including finances, expectations, traditions, reverting to old family roles, and the Grinches of dinnertime conversation: politics and religion. Also, if the podcast became a Hollywood movie (it won't), who would play each of us?
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