E220 Laird Hamilton - Catch Every Wave: How to Face Your Greatest Fears, Get Fit and Do Big Things
Laird Hamilton is best known as an American big-wave surfer and pioneer in the world of action water sports. In addition to his affinity for the water, Laird is labeled as an inventor, author, stunt man, model, producer, TV host, fitness and nutrition expert, husband, father and adrenaline junkie. Over the last decade, Laird has transcended from surfing to becoming an international fitness icon and nutrition expert. In 2016, Laird and Gabby Reece launched XPT – Extreme Performance Training.
Catch every wave in real estate and life! Tyler and Laird discussed why you need to foster and optimize your relationship with fear to do big things, how to improve and maintain your fitness, why you need to connect with your instincts and more.
Highlights include:
Connect with Laird:
Website & XPT: http://lairdhamilton.com
Instagram: https://www.instagram.com/lairdhamiltonsurf/
Facebook: https://www.facebook.com/LairdLife/
LinkedIn: https://www.linkedin.com/in/laird-hamilton-684204bb/
The following books and resources were mentioned in the show:
Liferider by Laird Hamilton and Julian Borra
Force of Nature by Laird Hamilton
Fuel Up by Laird Hamilton
Dune by Frank Herbert
Jonathan Livingston Seagull by Richard Bach
The Lord of the Rings by J.R.R. Tolkien
Natural Born Heroes by Christopher McDougall
The Art of Fear by Kristen Ulmer
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