Daylight Savings Time (hated it!) & ‘Working‘ with the Dark‘ + the Magikal Music of Duke Ellington
Hello my beautiful people! I'm back after a long break, ready to close out this year 2021 and begin preparing for 2022! Wow what a year and what a time to be alive!
In this episode we talk about Daylight Saving Time... I'm seriously on the struggle bus with it- and how to use these dark, and long winter nights to our advantage, and the soulful blackness of Duke Ellington's music as a perfect soothing balm for this time of year. Listen to the end for Part 3 of Ellington's Jazz Narrative of the African American: Black Brown & Beige, Come Sunday sang by the Queen of Soul- Mahalia Jackson.
*I do not own or claim the rights to this music*
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Odyssey Wellness Coaching launches on December 9th! 4 weeks of Individual & Group Coaching with Rona Dixon. Prioritize your wellness, reset & ritualize your self-care routine with my guidance in this 4-week program created for those wanting go deeper in your wellness.
15 slots are available for Group starting January 24th and 5 individual spaces are open immediately for individual wellness coaching! Visit my link in bio for a 15 minute exploratory call or to register immediately and get started! (Payment plans are available).
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