This isn't my typical podcast episode, but we cover the power of visualization, vision boards and just seeking evidence and changing beliefs around whatever it is you are manifesting (which for me, is a powerful home birth!). I'm chatting about how I'm prepping myself and my environment and the things I'm doing to hopefully have a home water birth!
Enjoy!
Follow me on Insta @tarabrunetmindset
Follow my Doula on Insta @goldintuition
Resources in this episode:
Ina May's Guide To Childbirth
Positive Birth Company Hypnobirthing Course
Mindful Hypobirthing by Sophie Fletcher
The Calm Birth Method
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