Joy and Ilona talk with Sami Alves, a senior studying physics and computer science at Yale University who doubles as a flying trapeze gymnast.
Key Takeaways:
- Learning the skill of saying “no”
- Finding communities of women in the sciences
- Real friends who challenge you when you’re spread too thin
- Reframing unrealistic expectations of oneself
- The importance of hearing others’ struggles
- The group Sami joined that made a difference
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