Welcome to the first episode of the Fertile Mindset Podcast in 2022. Although we’re almost a week into the new year now, I’d like to wish you a Happy New Year and also acknowledge how you may be feeling. When you’re on a fertility journey the new year can be a time for a renewed focus and energy, maybe making new plans or taking new steps, and it can also be an overwhelming time when you’re not sure what to focus on. The temptation is there to use the fresh start of a new year to take lots of action, but this doesn’t always feel good and may not be a good approach for you and your fertility.
Here’s what is included in this episode:
- Sharing the Tapping Tip sent to my Fertile Mindset Sanctuary members, titled: New Year, New Plan? Or Not…
- 3 steps to help you feel calm and mentally strong at the start of this year.
- An invitation for you to send in your questions and requests which I will answer on the podcast by completing this form here.
- How sending in your request to the podcast could be a positive mindset shift for you and the rest of your fertility journey!
Next steps:
- Send me your questions and requests for future podcast episodes. I’d love to hear from you! Complete the form here: https://forms.gle/WTZeytYHa6eKpgJZ7
- Click here to meet me in the Fertile Mindset Café for a cuppa and a chat.
- Join us in the Fertile Mindset Sanctuary - amazing fertility support for just £29 a month!
- Follow me on Facebook
- Connect with me on Instagram