The Suicide Prevention Movement
Health & Fitness:Mental Health
Welcome to the Suicide Prevention Show. I'm Jackie Simmons, I am the host of the show and you are in for such a treat. We're about to go and do what I didn't even know was possible. We're going to teach your soul how to dance. Actually, we are not. I'm going to be learning how to have my soul dance. Bonnie Wallace is going to teach all of us on how to build our body soul connection, so that our souls can go dancing with each other. Doesn't that sound like fun? Alright, Bonnie, where are you? Here we go. Come on into the studio.
About Our Guest: Bonnie Wallace is the founder of Bonnie Wallace Dance and has worked with women in the creative space for over 13 years. She has developed an approach to dance that blends a variety of techniques and practices, and has brought the benefits of dance to many women. Now she is taking her dance training and applying it to other aspects of life. Her techniques help to conjure our creative energies to live happier, healthier lives.
Your Gift From Bonnie Wallace
~ Free Online Dance Class
https://bit.ly/TSPShow-gift-from-Bonnie
Zoom in for a live online dance class. This lyrical jazz class blends ballet and jazz technique with yoga stretches, cardio movement, and muscle strengthening exercises. You get it all! Move your entire body to eclectic and popular music, during this uplifting and engaging workout.
https://www.eventbrite.com/e/online-jazz-dance-classes-lyrical-jazz-weekly-tickets-104926997474
USA National Suicide Prevention Lifeline
https://suicidepreventionlifeline.org/
1-800-273-8255 or 988
texting 838255
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