As most of you know, my fitness journey started all the way back when I was 12. Over the past 13 years I made so many mistakes and learned a lot about myself and my health. In this episode I share the biggest mistakes that I made in my health and fitness journey that got me where I am today. Most of them stem from crazy diet myths that diet culture has forced on us. I hope you can learn from my mistakes and take a step closer to becoming your healthiest self!
Ready to connect with me?
Enroll in Diet Ditcher’s Academy: thisismirandalee.teachable.com/p/diet-ditchers-academy
Email me for 1-on-1 coaching: thisismirandalee@gmail.com
Join my Facebook Community: https://bit.ly/mirandaleefb
Visit my website: www.thisismirandalee.com
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Create your
podcast in
minutes
It is Free