Bingeproof Brain - Binge Eating Recovery
Health & Fitness:Mental Health
“Is overeating the same as binge eating?" Not really. Eating too much pizza on a Friday night doesn't mean you have Binge Eating Disorder. Most of us overeat on occasion, such as during the holidays, but frequent and compulsive overeating may be a sign of binge eating disorder.
Join me this week and discover the difference between binge eating and overeating and how binge eaters differ from overeaters by asking yourself the 6 questions from today’s episode.
Ready to stop binge eating once and for all, APPLY for my 1-on-1 coaching program:
https://bingeproofbrain.com/coaching/
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SIGN UP for the Masterclass “The Effortless Way to Binge Freedom”:
https://p.bttr.to/3gfzXT4
BUY Online Course the “Bingeproof Brain”
https://p.bttr.to/3viyQZI
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