Sweats, Heels and Mental Heath Podcast
Society & Culture
It’s safe for us to say many of us have faced a wide range of emotions throughout the pandemic, be truthful our mental health has been impacted in various ways. It’s 2022, we hope you’ve added mental health to your New Year goals. In this episode, Marshon and Maria discuss the importance of self-care and practical steps to improve your mental health. Tune in with your love ones!
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