Ep 54: Design & Periodization of a Field Sport Conditioning Program (Steve Hooper - Performance Coach at the Gold Coast Titans)
On this episode I interviewed Steve Hooper who is a Performance Coach with the Gold Coast Titans rugby league club.
This episode’s main focus of this topic was design and periodization of a conditioning program for rugby league, but has other great takeaways for any team field sport.
Topics discussed…
You can contact/follow me below…
Instagram: @coachpatrickwood
Twitter: @coachpattywood
Website: www.patrick-wood.com
If you have enjoyed the show and could take the time to leave a 5 star review on Apple Podcasts, it would be much appreciated as it will help the show reach a greater audience and help others learn as well.
Thank you for listening!
Create your
podcast in
minutes
It is Free