Ep. 30 Healing Through Loss: Navigating the Path of Emotional Recover

In this episode, Charlie discusses ways to process your losses. When you fail, you keep all this doubt, pain, blame, or blame that looks like self-reflection, shame, and guilt inside. We don't have the tools or the space to learn how to accept our L's and move on from it without it impacting the hope of the future and the happiness of now. So, the question begs to be asked, how do we make peace with our past mistakes? How do we let go of shame? How do we move forward?