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Join Ads Marketplace to earn through podcast sponsorships.
Manage your ads with dynamic ad insertion capability.
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Earn rewards and recurring income from Fan Club membership.
Get the answers and support you need.
Resources and guides to launch, grow, and monetize podcast.
Stay updated with the latest podcasting tips and trends.
Check out our newest and recently released features!
Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
Bun Lai and I go way back – I stabbed him with my pencil in the 6th grade. Luckily, he didn’t hold it against me and agreed to come on the show to discuss food, love, and storytelling.
Bun talks about his parents – and grandparents – who defied expectations and followed their own paths and how their journeys informed his own exploration. Bun has always been an artist but was drawn to cooking in order to support his mother. Purpose driven from a young age, Bun’s journey as a chef started out of love for his mother, yet evolved and thrived as he took on the role as head chef at Miya’s – the first sustainable sushi restaurant in the world. There he melded artistry and love and, through his storytelling, changed the way we eat and experience food.
We discuss all the changes in Bun’s life since he closed his wildly successful restaurant – done because he was no longer living the kind of healthy life he was teaching others to do. With humility and humour, Bun talks about the small steps he’s taken to make great change in his life and how questioning what he believed to be true has brought him greater clarity. We all have the power to make a difference – it’s enough to exist and do good things in the smallest of ways because the ripple effect will create impacts you can’t imagine.
Connect with Anne Roche:
>>> Visit Anne’s Website - https://annerochecoaching.com/
>>> Follow Anne on Instagram - https://www.instagram.com/annerochecoaching/
>>> Connect with Anne on LinkedIn - https://www.linkedin.com/in/annerochecoaching/
Connect with Bun Lai:
>>> Follow Bun on Instagram - https://www.instagram.com/cookinforpeace/?hl=en
>>> Connect with Bun on Twitter - https://twitter.com/cookinforpeace
>>> Follow Bun on Facebook - https://www.facebook.com/bun.lai
Learn more about Bun here:
https://en.wikipedia.org/wiki/Bun_Lai
https://www.newyorker.com/culture/the-new-yorker-documentary/a-celebrity-chefs-burnout-and-pivot-to-resiliency
https://www.youtube.com/watch?v=Dk-9yTZLv5Y
Miya’s: http://miyassushi.com/
The Foote School: https://www.footeschool.org/
Frank Perrine: https://www.nytimes.com/1992/06/28/nyregion/view-foote-school-new-haven-don-t-have-so-many-baby-sitters-enjoy-your-children.html?login=smartlock&auth=login-smartlock
Blind Sushi: https://vimeo.com/189716717
The Cay, by Theodore Taylor https://www.amazon.com/Cay-Puffin-Book-Theodore-Taylor/dp/0141354941/ref=pd_lpo_1?pd_rd_i=0141354941&psc=1
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