The Unreasonable Grounds Podcast
Health & Fitness:Mental Health
EPISODE 20 WITH SPECIAL GUEST SACHIN LATTI
Mike had the opportunity to speak with Sachin Latti, a fellow Canadian first responder who created and ran the Run To Remember in November of 2021. Sach, otherwise known as "Sach.in.motion" took on a 100 km run through the Fraser Valley and into the Lower mainland of British Columbia raising funds for the Royal Canadian Legion and supporting efforts to enhance mental health awareness for military personnel and first responders.
The guys discussed the Run to Remember, the ups and downs of planning and training for such a run , mental preparation as well as the upcoming goal of the 2025 run across Canada!
If you were looking for motivation to get help or to just put on a pair of shoes and go for a run, this is the episode for you!
Check out Sach on Instagram at @sach.in.motion as well as hit up his website at www.sachinmotion.com
The Unreasonable Grounds Podcast Team
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