22: What Do You Crave When You’re Anxious? Journal Prompts to Uncover How You Respond To Anxiety

Hey sistaaa girl, a question for you: what do you crave when you're feeling anxious?


Do you crave attention when you feel anxious? Or is it food, hugs, or cuddles that you crave?


Do you crave alcohol or drugs, or both when you are anxious? Or is it an emotional or physical connection with someone else?


Today's episode is a bit heavy, but one you need to hear, so you can identify your habits and tendencies in response to anxiety.


If you feel stuck in cycles of anxiety and in the habits that feed it after it has passed, this episode is for you. I pray that this will help you uncover how you respond to anxiety, so you can get rid of anxiety's strongholds. So, grab a pen and your notebook (a note on your phone will do!), and let's dig in.

 

 

For full show notes, visit https://herrenewedstrength.com/shownotes/episode22


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