When on a journey, spiritual or otherwise, it can be a lonely place. Especially if you are being called to follow a different path to family or friends.
This is where your support network becomes invaluable.
In the Yoga community this is called Satsang or Sanghat. The connections and community of Yogis who come together to support each other, meditate and practice together become your family.
It is with your Sanghat that you can talk about your struggles and not feel so alone.
Here in this episode I talk about finding your Sanghat and how I can support you too.
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