If you're on your healing journey – or you're about to start your healing journey, this episode is for you! There's one aspect of the journey that isn't talked about enough and can often feel shameful or confusing: when you end up 5 steps behind all over again. You think you've been doing well. Going to therapy, journaling, meditating, monitoring your triggers then bam! Something sets you off and you feel like all that work was for nothing. Well, you're not alone. That part is a very necessary – and very real – part of what you're going through and both of us have experienced it. So come take a listen, you'll feel a little less alone – we promise.
Instagram:
@accidentalfriendspodcast
@alenedegian
@thegreener.good
Viv Link Here
Create your
podcast in
minutes
It is Free