Grow through Grief: The life skills we need to heal + thrive through trauma

Dr. Sarah Allen knows first-hand that life can throw some hard things at you. As a pediatric neuropsychologist, she also knows that having the skills to process grief in a healthy way has allowed her to thrive after trauma. After losing three babies at birth and then her sister to cancer at a young age, she was faced with a difficult path toward healing. Through these experiences, Dr. Sarah has found her passion for teaching other parents, teachers and children the resilience and coping skills that all people should have in order to grow through grief. As a mom, she models a healthy expression of emotions and provides a safe space for open communication for her kids, in order to teach them what to do when they encounter challenging times in their lives. Dr. Sarah reminds us that the grief process is a hard path, but one that we must face, accept and move through in order to heal.

 

Connect with Dr. Sarah:

Website - http://www.brainbehaviorbridge.com/

5 Day Parenting Strategy Jumpstart starting March 7, 2022 - https://brainbehaviorbridge.com/store/5-day-parenting-strategy-jumpstart

 

Creator and Host: Kim Short

Guest: Dr. Sarah Allen

Editing and Production: Kim Short