Part 1: Learn your unique body language

Blood work and tests are great and important to do, however they have their own limitations. Your body knows all, and is your ultimate authority on YOUR health and well being. It is essential to understand the constant communication your body is giving you on what is going well, and not so well. In this Podcast, I provide you with a few key tips to begin to understand the power of learning the language of your body, and listening to the messages you are getting. Proper balance between testing and listening to your body is key. Discover what that balance is. 

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