This week we are joined by Adelaide United youth teams head of Strength and Conditioning, Ebony Charles! We chat all things about her journey, her own sporting career, how a trip to the US sparked a passion for S&C , with a life time desire for coaching. As well as chatting through why building a good relationship with your athletes is vital to being successful!!
*APOLOGIES* towards the end there is some talking, was unable to edit out the background noise :(
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