Founder & Host Hector Cano, is joined by Coach Zach Rockford, Director of Athletic Performance at Southern Illinois University-Edwardsville. We take a closer look at the current state of strength and conditioning at the collegiate level for soccer student-athletes. We also examine what current high school student-athletes should expect at the next level and what they should be doing now. Don't miss this exciting episode!! #TXHSSOC #5050Pod
[Originally Recorded: 5-12-2021]
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