LIVING IN SYNC PODCAST | Lifestyle & Wellness for Women in their 30s
Education:Self-Improvement
How to change your negative thoughts! Take control of your thinking and change your life! Mental Health Series Part 4
Our thoughts are not truth and we are not aware of most of our thoughts... until we pay attention to them. Thoughts, create feelings, and feelings drive action when we are not actively paying attention to them. Our thoughts and beliefs hold a lot of power.
How do you change your thoughts?
Not medical advice, seek a professional for mental illness support.
Joelle on Instagram
Feminine Fitness Foundations
Create your
podcast in
minutes
It is Free