BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
Health & Fitness:Mental Health
Have you done all the normal mindset work but still feel like you are ”STUCK?” What if its this?! Some new things Im discovering.
Hey Friend!!
In todays episode I open up about some fears I have been working on for awhile and found out that they are deep rooted in my generation with my mom & grandma. I chat about nervous system calming also. This is huge because I have been on a mindset healing journey for 10 years and these two topics of generational trauma & Nervous system dysregulation really opened my eyes to dig deeper!
Find me on IG: @itslaurenricks
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