Health & Fitness:Nutrition
Iryna Dvoskina is a 7 time Paralympic athletics (track sprint and jumps) coach. Iryna started her coaching career in the early 90's in the Ukraine and moved to Australia in the early 2000's. She has coached a wide range of highly successful Paralympic sprinters and jumpers across many different impairments. Iryna talks about her coaching framework and philosophies, the benefits of balance to ensure long term health and wellbeing, and the importance of mentoring when working with athletes with an impairment.
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