#242. Biting Into Beauty with Tatiana Marinho

This week we chat with our Nutritionist and New Product Development Executive Tatiana Marinho to find how regular exercise, healthy sleep patterns and a balanced diet are crucial to maintain overall wellbeing and, consequently, natural beauty. So here are some top nutrition tips that will help you glow from the inside out. 

 

Beauty Recipe Our Nutritionist Swears by:

 500ml coconut water

1 banana 

10g of Clean Greens

1 scoop of Athletic Beauty Collagen 

¾ teaspoon of Glutamine 

 Enjoy and Glow!

 

TATIANA MARINHO
BODY SCIENCE NUTRITIONIST AND NPD EXECUTIVE

Practising Nutritionist B.P.H. 
Nutrition Master of Nutrition & Dietetics 
Master of Public Health

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Follow Tatiana on IG: @marinho_tatiana

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