Ep# 136 - Understanding Yourself Better

With the beginning of Spring renewal comes reflection and a look toward the future.  Where are we and how did we get there? Today we are exploring the internal landscape of our lives. Why do we do the things we do? Why don't we do the things we want to do? Why do we feel the way we do and how to do better, or at least how to stop doing some of the things that cause pain?  Maybe getting it all wrong leads to working towards a better life for ourselves (smile).

Find out more about Betsy Jensen at https://bodyandmindlifecoach.com/ 

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