In this episode Lexi & Nikki are Debunking Diastasis Recti with Munira Hudani, PT. Munira is a Pre and Postpartum Physiotherapist who specifically helps people with Diastasis Rectus Abdominis (DRA) rebuild core strength after having a baby. As a trusted leader in her field, it is her mission to create clarity amongst all the confusion so that more moms with diastasis and core weakness can finally begin to feel strong again. In addition to helping moms in-person and through online programs, she also is passionate about sharing her knowledge and experience with fitness and rehab professionals. She has presented on the topic of DRA at several national and international physiotherapy conferences and also teaches courses on DRA for professionals. Munira’s mission is to spread DRA awareness around the world by providing information that is easy to understand, up-to-date, and evidence-based.
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Show Notes:
For more of Munira Hudani, please visit
www.instagram.com/munirahudanipt on Instagram
www.munirahudanipt.com on the Web
www.facebook.com/DiastasisRehabPhysio on Facebook
For more of We Go There Podcast, please visit
https://www.instagram.com/wegotherepodcast/ on Instagram
https://wegotherepodcast.podbean.com/ on the Web
*Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.*
*Disclaimer: All opinions of our guests are their own and in no way represent that of Lexi Miles Corrin and or Nikki Bergen.
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