HypnoSOS - Hypnosis for better mental health. Mini sessions to relax, recharge, and restore.
Health & Fitness:Mental Health
The aim of this short hypnosis audio is to help you improve your memory and make space in your mind for learning new things.
IMPORTANT: Please do not listen to this audio when doing anything else – especially driving.
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For an introduction to hypnosis the FREE 'Learn Self-Hypnosis' course will teach you some basic skills and how to use it to hypnosis to improve your life.
For more information about hypnotherapy, hypnosis mp3s or to book a hypnotherapy session go to: www.ursulajames.co.uk
If you are interested in training in hypnosis you can find details at www.ursulajames.co.uk/training
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#hypnosis #hypnotherapy #anxiety #stress #mentalhealth #calm #relaxation #anxietyrelief #stressrelief #meditation #selfcare #relax #positivity #wellbeing #clearmind #deeprelaxation #healthymind #mentalhealthsupport
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