Today we talk about those moments when we feel a bit stuck in a rut, wanting to change or improve some habits, or perhaps we keep finding ourselves back in a similar life situation. I share a little understanding around this and how we can reduce overwhelm and support ourselves to make those changes we'd like to make.
If you love any episode, please do leave a review, or share on social media. It all helps to spread the word of the podcast and support others in their mindset journey.
www.clarecockell.com
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Check out www.clarecockell.com for mindset coaching, retreats, meditation, and more. Plus, you can find my meditations on Insight Timer and YouTube.
I look forward to connecting with you.
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