A Well Cared For Human: a mental health podcast
Health & Fitness:Mental Health
In this "essential tools" episode, Kory explores how journaling can lead to better mental health.
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Links mentioned in this episode
Julia Cameron’s The Artist Way
https://juliacameronlive.com/books-by-julia/the-artists-way-a-spiritual-path-to-higher-creativity/
Shawn Achor's ted talk on happiness and success
https://www.ted.com/talks/shawn_achor_the_happy_secret_to_better_work
Show Description
After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over the world asking: "How did you heal from everything that happened? How did you move away from all of the abuse, trauma, and mental illness to become the (mostly) happy, (mostly) healthy, and (mostly) successful person you are today? How can I be happier, healthier, and more at peace with myself and my life?"
This wellness podcast will explore the answers to those questions.
Disclaimer: Kory M. Shrum is not a healthcare professional. This podcast is not a replacement for professional treatment or medication. The show and its episodes were created for the purposes of relaxation, inspiration, and entertainment only. If you have any health conditions please consult a healthcare provider.
Support this creator on Patreon:
www.patreon.com/korymarie
Visit this show’s website to join Kory’s free newsletter and receive your free wellness blueprint:
https://www.awellcaredforhuman.com
Freebies (fiction and poetry)
https://www.korymshrum.com/free-starter-library
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