Wisdom for Wellbeing (Modern Psychology and Yoga-Based Skills)
Health & Fitness:Mental Health
Intersecting Psychological Science and Secular Spirituality w/ Dr Kaitlin Harkess
On this episode, I discuss an exploration of spiritual wellness and how it fits in with evidence-based frameworks. A secular type of spirituality can be practised through daily rituals or routines like preparing our morning coffee or drinking a cup of tea.
Shownotes: www.drkaitlin.com
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