Glass Half Full with Steve Twynham - Steve is joined by Rob Abbiss of RCA Fitness.

In this episode of Glass Half Full  Steve is joined by Rob Abbiss the owner of RCA Fitness.

This is the first of a series of podcasts about RCA Fitness.
RCA Fitness helps educate men and women to achieve optimal health and fitness levels whilst leading busy lives.

In this first episode, Rob shares his own story and what led him to launch RCA Fitness.

You might be surprised to hear what Rob shares.

Enjoy.

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More information about Rob and RCA Fitness.