Education:Self-Improvement
#15 - Michael Trugman (Interviewed by Lauren Paylor) on The Incredible Benefit of Getting to Know Yourself
2022-04-10
Lauren Paylor is my good friend. She is a lawyer and the host of Lit Up with Lo, a podcast about lighting up from the inside out.
In this conversation, she interviews me! You probably already know about me, so go ahead and just enjoy the conversation!
You can connect with Lauren on:
- Podcast
- LinkedIn
To connect with me:
- Interested in working with me as your coach? Book a complimentary 15 minute call here.
- Website
- Subscribe to my weekly newsletter
- Please leave a review for this podcast on Apple Podcasts!
Resources/People Mentioned:
- Institute for Integrative Nutrition
- Akimbo Podcast Workshop
- Brene Brown
- Internal Family Systems (IFS)
- Yotam Schachter
- Mike’s Search for Meaning - Episode #7
- Mike’s Search for Meaning - Episode #8
- The Conscious Leadership Group
- The 15 Commitments of Conscious Leadership, by Jim Dethmer, Diana Chapman, and Kaley Warner Klemp
- Wim Hof Breathing
- Tim Ferriss
- Mike Trugman on the Lit Up with Lo Podcast
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