Running - training loads, goal setting and managing injuries, with Dr Luke Nelson
This week’s Physio Foundations podcast is part 2 of my chat with Dr Luke Nelson. This episode is full of great tips for helping clients manage their running related injuries and approach their running in a healthy way.
This is a discussion aimed at health professionals. Always seek the guidance of a qualified health professional with any questions you may have regarding your health or a medical condition.
In this conversation:
Read more about Luke here: https://www.healthhp.com.au/meet-the-team
Follow Luke on Instagram: https://www.instagram.com/sportschiroluke
Follow Luke on Twitter: https://mobile.twitter.com/sportschiroluke
Follow and subscribe to Physio Foundations on your favourite podcast app.
Join the conversation in the YouTube comments or via social media @PerratonPhysio
You can find a video version of this podcast on the Perraton Physio YouTube channel
For a list of episodes, transcripts and associated blogs, visit perraton.physio/physiofoundations
Follow @PerratonPhysio on Facebook, Twitter, Instagram and Linked In. Share this episode and tag me in @lukeperraton
Do you have a topic you would like me to cover on the podcast? Email me: luke@perraton.physio
Always seek the guidance of a qualified health professional with any questions you may have regarding your health or a medical condition.
Create your
podcast in
minutes
It is Free