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The Yoga Hour

The Yoga Hour

Religion & Spirituality:Spirituality

From Worn out to Dreaming

From Worn out to Dreaming

2018-11-15
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What if you could reboot your health, tap in to your creative self, reclaim your wild nature, lead from your heart—and still feel well-rested? Join Dr. Laurel Trujillo and Karen Brody, author of Daring to Rest, as they discuss how yoga can help us rediscover the power of rest.
view more

More Episodes

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2014-04-10 38
The End of Life: Grief as a Doorway to Healing
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Radiant Like the Moon: Light Up Your Life With Yoga
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The Dark Night of the Soul and the Spiritual Awakening Process
2014-03-13 52
Yoga Therapy for Holistic Healing: Take Charge of Your Wellness Every Day
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The Healing Balm of Timeless Teachings: Oneness, Radiance, Love
2014-02-27 34
Eight Success Principles for Fulfilling All of Life’s Purposes
2014-02-13 36
Mindful Leadership: Calm, Clear, Centered, and Guided From Within
2014-02-06 32
Acting and Leading With Wisdom: Practical Principles That Work and Inspire
2013-12-12 34
Discover Your Dharma and Do It on Purpose! Inspiration From the Gita and Great Lives
2013-12-05 39
The Yoga of Mentoring: The Greatest Gift of Leadership
2013-11-14 29
Courage, Service, and Surrender: Everyday Wisdom for Today’s Leaders From the Bhagavad Gita
2013-11-07 31
Use Your Internal Compass: Become an Unstoppable Navigator of Your Own Highest Potential
2013-10-31 27
Yamas: The Yogic Keys to Enlightened Leadership
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Two Birds in a Tree: The Essential Role of Being in Leadership
2013-10-17 34
New Pathways and Possibilities: Break Through to Your Best Self Now
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Keep Growing! Three Essential Practices for Effective Leadership
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Dare to Dream Big: Leadership by Example
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Awakening Shakti: How to Discover, Participate in, and Benefit From Divine Feminine Energy and Power
2013-06-13 46
Rasayana: Elixirs of Rejuvenation for Women’s Wellness
2013-06-06 48
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