108 // Are You “Summer Body Ready”? How to Ditch this Diet Mentality and Be Confident in a Swimsuit

How do you feel when you hear people talking about “summer bodies” or getting “bikini ready”? If you’re anything like me, it can be kind of triggering or anxiety inducing! Or maybe this is something that is a completely normal part of your year routine. Unfortunately, getting “summer body ready” is just a way that diet companies make money, at the expense of your mental and physical health. Let’s stop giving into diet culture and change our mindsets around how our bodies should look during the summer.

Ready to ditch dieting forever and learn how to properly nourish and satisfy your body?? Click here to learn more about Diet Ditcher’s Academy!

Ready to connect with me?
Join my Facebook Community: https://bit.ly/mirandaleefb 
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Enroll in Diet Ditcher’s Academy:  thisismirandalee.teachable.com/p/diet-ditchers-academy
Email me for 1-on-1 coaching: thisismirandalee@gmail.com
Visit my website: www.thisismirandalee.com