This episode's guest is Bret Contreras.
You all know who Bret is!
On this episode Bret and I discuss:
This was a great discussion with Bret and I hope you guys really enjoy it
Stay Strong,
RB
Show Notes:
Website - bretcontreras.com
Facebook - Bret Contreras PhD
Twitter - @bretcontreras
Instagram - bretcontreras1
Books Mentioned:
Christian Thibaudeau's Guide to Hypertrophy
Research Mentioned:
Understanding effort in task performance
People and Resources Mentioned:
Chris Beardsley
Mel Siff
T-Nation
Christian Thibaudeau
Vince Gironda
Jay Culter
Dorian Yates
Tom Platz
Lee Priest
Chris Cormier
James Steele
Dante Trudel
Dog Crap (DC) Training
Scott Stevenson
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