Challenge Weekly Show #62: Long-Term Success, Dopamine & Stretch-Mediated Hypertrophy!
Welcome to the Weekly Challenge Show with Coach Steven Eskaf and Coach Nicoletta Ceppellini!
Challenge update
Non-Scale Victories
Coaches Corner
Questions from the Community
M Challenge Speed Round
Find The Max and Maxine Challenge
On Apple Podcasts
On Facebook
On Instagram @maxchallenge and @maxineschallenge
Coach Steve
@steveneskaf
Coach Nic
@nicolettaceppellini
For more information about the Challenge visit:
www.maxchallenge.com.au
www.maxineschallenge.com.au
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