The Cerebral Edge- Episode 11 with Guest Kristen Gordley - Get Rid of the Diets!

Originally Aired : Apr 16, 2022

Guest : Kristen Gordley 

In this episode of the Cerebral Edge I interview Kristen Gordley owner of Steps Toward Health. Kristen works with women to ditch the diet and loose weight! She is a master health coach that has her own journey with weight loss and aims to help other women strive to achieve their best versions of themselves. Kristen goes over some myth busting and how to get long term success with mindset and self talk.