In this episode of Glass Half Full Steve is once again joined by Rob Abbiss from RCA Fitness.
This is a part of a series of episodes with Rob.
In this episode, Rob talks about the importance of exercise.
It is not about being an Olympic athlete
Enjoy.
If you missed the previous episodes with Rob you can listen again right here.
Episode 1 - About Rob
Episode 2 - The RCA Method
Episode 3 - Mindset
Episode 4 - Nutrition
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More information about Rob and RCA Fitness.
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