Grocery haul & weekly meal plan for PCOS weight loss

A grocery haul for the ages! We take you through what a PCOS grocery haul should look like for a weekly PCOS meal plan including our own recent experience.

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Lab kits

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Website: https://PCOSweightloss.org/

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While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (Privacy Policy).

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