“When you start to shift your mindset and choose how you feel despite the current reality, you are going to be inspired to do actions that you were not inspired to take before.” Christine Coen
One of the most powerful tools to achieve your personal best in awareness. By being mindful of your health and fitness, you are bound to build both your mental and physical attributes that will enable you to live and be your best self. Christine Coen helps people become wholesomely fit and says that it all starts when you shift your mindset and choose how you feel despite your current reality.
Christine Coen is a NYC based Registered Dietitian and Fitness Specialist. Through helping people learn how to train their bodies in the gym to become physically strong she helps empower them to become mentally and emotionally strong to impact any area of their life. Through seminars, personal training, online coaching, nutrition coaching, accountability training, body fat and metabolic seminars, she is interested in providing value and helping people meet the best version of themselves.
In today’s episode, Christine talks about understanding and partnering with our bodies, to facilitate healing and empowerment.
Listen in!
Media Links
https://wakeupyourwarrior.com/
https://www.linkedin.com/in/christine-coen-a02b6862/
https://www.instagram.com/christine.coen/?hl=en
https://www.youtube.com/c/ChristineCoenfitness
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