Jaybees Low tech Podcast W/Eric D’agati Sports Performance

Eric and talked about what habits make a good athlete tick. What it take to remain active throughout our lives. How to get active and stay active. We also discuss what this country is getting right and how we are failing as country to be fit. Why are  youth are will not out live their parents. The amount of money we spend on our children to chase the dream of being the next great athlete and harm we are causing. How found key as nation and turn away from being fit. Plus, what you can do right now to restart your engine. We also talked about prevention of sports injuries. How JFK back was help by the right person. What role did Bud Grant may have play in making us a little less healthy.

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  #askeric, #Trevormoad, #JFKsecertdoctor, #fitness, #moving, 

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