Technology:Podcasting
Welcome to episode 30 where we catch up with Dr Mark Burnley.
As well as being a successful and seasoned endurance athlete, Mark is a Senior Lecturer in Sports Science and Exercise Physiology at the University of Kent who has been gaining followers and rave reviews with his excellent YouTube channel "All-Out Physiology".
Here he shares easy to digest and helpful videos around the main topics surrounding exercise physiology and performance.
In the episode we discuss thresholds, training zones, power meters, exercise testing and much much more!
We hope you enjoy the show, and please do check out Mark's YouTube channel!
More Episodes
January Mistakes - Don’t make them!!
2023-01-20
1.8k
2023-01-20
1.8k
Episode 36:Tom Rigby and Dan McParland
2022-11-18
1.5k
2022-11-18
1.5k
Episode 35: Planning your winter training
2022-11-11
1.3k
2022-11-11
1.3k
Episode 34: An autumn recap before winter training begins
2022-10-20
1.1k
2022-10-20
1.1k
Episode 33: Looking forward to the Lakeland
2022-07-23
1.7k
2022-07-23
1.7k
Episode 32: Getting Your Ironman Performance Right!!
2022-06-15
1.6k
2022-06-15
1.6k
Episode 31 Outlaw Half Winner Lizzie Rayner
2022-05-17
1.1k
2022-05-17
1.1k
Episode 29 Training Camps
2022-04-11
1.1k
2022-04-11
1.1k
Episode 28 - Jess Piasecki
2022-03-28
1.2k
2022-03-28
1.2k
Episode 27: Polarized Training (again)
2022-03-15
1.4k
2022-03-15
1.4k
The Berkeley Marathon
2022-02-11
1.1k
2022-02-11
1.1k
Avoid common winter training mistakes
2021-11-30
1.6k
2021-11-30
1.6k
Interview with Phil Sesemann
2021-10-13
1.7k
2021-10-13
1.7k
Ironman 70.3 winner James Scott Farrington
2021-09-28
1.2k
2021-09-28
1.2k
Episode 22: Ironman UK Review
2021-07-08
1.8k
2021-07-08
1.8k
Episode 21: The pre-season slump!
2021-05-16
1.3k
2021-05-16
1.3k
Episode 20: Like a broken record...
2021-04-09
1.3k
2021-04-09
1.3k
The 80:20 principle, what it really means...
2021-03-14
1.9k
2021-03-14
1.9k
Roll on race season!
2021-03-01
1.2k
2021-03-01
1.2k
Get this podcast on your
phone, FREE
